Healthy eating in midlife boosts your odds of aging well, staying active, avoiding disease, and living independently.

Dr Joseph Salhab, also known as The Stomach Doc, took to TikTok to share his insights - they may just shock you.

Lifestyle choices such as physical activity levels and overall diet quality have more impact on diabetes risk than sugar ...

Superfoods enhance an individual’s optimal health and energy levels, leaving them feel their best. However, they lack the necessary attention they deserve in this season. Read on to know what the ...

Dr Mohammed Enayat has made a long and detailed study of the key factors behind living a long and healthy life, and has ...

"Don't be afraid to step out of your comfort zone." ...

Strawberries are among the most nutritious fruits, rich in antioxidants and essential nutrients. They play a crucial role in ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a ...

Sumatra Tonic emerges as a science-backed breakthrough in a market brimming with superficial solutions and quick fixes, ...

In a world where weight management and health-conscious choices dominate discussions, the quest for effective supplements is more relevant than ever. Enter Ketosis Labs Keto + ACV Gummies—a ...

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

Unlike traditional weight loss pills that rely on synthetic stimulants or appetite suppressants, Mitolyn takes a completely ...