Here are four top strategies to enhance your fall meal prep and reap the benefits of a solid meal-planning strategy. Sheet ...

A West Coast fast-casual healthy food chain is looking to expand again in the Charlotte region after making its North ...

If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who can blame you?), drinking plenty of water, exercising and eating a healthy ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

School children perform much better in mathematics if they eat a healthy lunch at school and exercise more, a study by ...

Why are Americans allowed to eat cancer-causing food additives banned in other countries? Unfortunately, Kennedy’s answer to these very real questions—to make America healthy again by reelecting ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Holidays are a great time for family, fun, and, of course, food. Once October is here, it seems like a never-ending stream of ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood ...

According to scientific research, if you make healthy eating a regular, normal thing, it can increase how long you live up to a full decade — that’s major.