March 16: I’m beginning to remember I have a love/hate relationship with the 5K on the track.

Electrolytes are vital — but that does not mean we all need to supplement ... One reason that Gatorade may have fallen out of favor with some people is its higher sugar content.

Electrolytes are vital — but that does not mean we all need to supplement them with ... (LMNT, however, sticks to just electrolytes.) One reason that Gatorade may have fallen out of favor with some ...

The impact of Hurricane Helene's damage is creating a shortage of IV fluids across the country, and it's starting to be felt ...

However, we did notice that the balance of electrolytes may not be the best, as some reviewers have pointed out. Additionally, the supplement does contain sweeteners, which may be a downside for ...