The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

It’s well past time for our community to take the phrase, “you are what you eat,” more seriously. There is so much about our ...

Add Yahoo as a preferred source to see more of our stories on Google. The anti-inflammatory diet prioritises foods such as oily fish, fruits and vegetables - Getty Ignore chronic inflammation at your ...