Getting a gestational diabetes diagnosis can feel overwhelming. Here's what you need to know for planning a gestational ...

The Plate Method for Balanced Meals ... making it an ideal choice for managing diabetes. •The DASH Diet (Dietary Approaches to Stop Hypertension): This diet is particularly beneficial for those with ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Want to optimize your diet for diabetes management ... to fill up half their plate with nonstarchy vegetables—this is a key component of the Diabetes Plate Method. This will help you reach or exceed ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

From strength training to eating fermented foods, experts share their top fitness and diet tips to maintain a healthy weight ...

Recommends ‘Grazing’ as a practice - six small meals within your daily calorie allowance vs two large meals for stable ...

FAO is catalyzed by the mitochondrial trifunctional protein (MTP) and, if overloaded, generates ROS. ROS are boosted during ...

The Mediterranean diet, chock full of fresh fish and veggies, gets accolades for its health benefits—from reducing the risk of age-related diseases like type 2 diabetes ... for the week takes a lot ...

Sickness-induced sleep is a behavior conserved across species that promotes recovery from illness, yet the underlying mechanisms are poorly understood. Here, we show that interleukin-6-like cytokine ...