The American Diabetes Association recommends using the diabetes plate method to help people eat ... fill half of a 9-inch plate with nonstarchy vegetables, a quarter with lean protein, and a ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

At any given moment, the The Caufin family has a variety of meat in the freezer ready to be prepared, so their shopping list ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

This method “highlights ... But while these vegetables are called out by the CDC for their nutritional value, they’re not the only ones to have in regular rotation on your plate.

November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe ...

Portion control is a cornerstone of intuitive eating, quieting food noise and weight loss. But it can be a bit challenging to ...