Founded by Kaufman and fellow dancer Jaime Diaz, The Collective Studios is a hybrid fitness and dance studio that offers ...

At 54, Jennifer Lopez maintains a level of strength and energy that reflects a disciplined, full-body approach to fitness and recovery.

Eclectic hobby groups based at the National Stadium give life to the area whether or not big stars are in town.

No two senior centers are alike. We visited three very different venues in L.A. to learn how they’re changing for ...

Barcelona midfielder Gavi has reached a significant milestone in his recovery by returning to group training for the first ...

Meet 10 lifestyle innovators redefining beauty, wellness, nightlife, real estate and culture in 2026 through bold vision and impact.

Fitness expert Laura Greaves is part of the team behind the first studio in the west of Scotland to try out the thrilling workout method.

As Taylor Frankie Paul prepares to start the search for her person on season 22 of The Bachelorette, ABC has officially ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Try it as a standalone core workout, or at the end of a lift as a finisher.

Core strength exercises for seniors, from trainer Michael Betts. Try 3 bed-position tests to see if your core is top-tier after 65.

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...