A Comprehensive, Evidence-Based Anxiety Treatment Program Expanding Access Across Central Los Angeles LOS ANGELES, CA, ...

Some coping skills, like breathing or grounding, can reduce anxiety in minutes. Others, like cognitive reframing or exposure, ...

For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

New research talks about a promising adjunctive treatment to help people to build a life that isn't run by OCD.

CHICHESTER, UK - February 10, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioral ...

After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the ...

People who experience high levels of social anxiety tend to view neutral or ambiguous interactions as intentionally hostile, but treating the anxiety can effectively reduce this aggressive perception, ...

For some people, receiving therapy more frequently over a shorter period can lead to faster relief, better engagement, and ...

Here are effective coping strategies for anxiety, including natural anxiety relief techniques, stress management tips, and some ways to reduce anxiety symptoms and regain calm. TheHealthSite.com ...

Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many showing cognitive decline.

You won’t need to Ferberize yourself. Not exactly.

Learn how to manage sadness and anxiety linked to mild cognitive impairment (MCI) with strategies for patients, caregivers, ...