A Comprehensive, Evidence-Based Anxiety Treatment Program Expanding Access Across Central Los Angeles LOS ANGELES, CA, ...

Some coping skills, like breathing or grounding, can reduce anxiety in minutes. Others, like cognitive reframing or exposure, ...

New research talks about a promising adjunctive treatment to help people to build a life that isn't run by OCD.

Many professional women assume their overwhelm, procrastination, and disorganization are character flaws. However, it may be undiagnosed ADHD. Many women are diagnosed later.

After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious — not the ...

People who experience high levels of social anxiety tend to view neutral or ambiguous interactions as intentionally hostile, but treating the anxiety can effectively reduce this aggressive perception, ...

You won’t need to Ferberize yourself. Not exactly.

Discover how gardening can boost your mental and physical well-being. Learn about therapeutic plants, water features and focal points to create your own healing garden.

There's one 'very important' way to support your cognitive health.

CHICHESTER, UK - February 10, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioral ...

WE’VE all crashed out after a night partying, music still ringing in our ears. Except for Lorna Stevenson, 57, it didn’t ...

Once marketed as a workers' aid, yaba now fuels one of Asia's worst drug crises — and enforcement alone is proving powerless to stop it ...