Nadya Movchan, a London-based CEO, shared the surprising effects she experienced after giving up coffee.

Drinking coffee can either boost your mood or increase anxiety. While caffeine enhances dopamine and reduces stress, too much ...

Casey Innalls, a recovering addict from Portsmouth, never imagined her casual use of the substance in her teens would lead to a crippling addiction in adulthood. "I was so hooked that I was in ...

Cora Harrington, the former Lingerie Addict and the author of In Intimate ... full back coverage, and lots of wallpaper-esque patterns like one dubbed “ditsy daisy.” Former Strategist senior ...

We're learning more about the craving that fuels self-defeating habits—and how new discoveries can help us kick the habit. Addiction hijacks the brain’s neural pathways. Scientists are ...