The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

Discover the top 10 neck massagers available in the market that can help you alleviate stress and tension. Find the perfect ...

Perioperative posterior cervical muscle plane block decreased numerical pain rating scores vs anesthesia alone in posterior cervical spine surgery.

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

From memory foam favorites to a one-puff inflatable, these pillows have features that’ll work for any kind of sleeper.

SAN ANTONIO - A local couple is suing Jim's Restaurants for more than $1 million in damages after a plate glass window came ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...

In the early portions of Sunday’s Super Bowl, Chiefs perennial All-Pro pass-rusher Chris Jones showed us just how taxing it ...

Tempur's most popular pillows, the Tempur-Cloud and Tempur-Neck, start from $89 and $129 respectively. You also have an ...

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While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.