Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s advice is crucial there are ways you can manage the pain effectively at ho ...

By Dr. Melanie Brown Chiropractic Physician, Mountain Life Clinic Caring for yourself doesn’t have to be complicated. Small, ...

Don't accidently sabotage a great night's sleep by making rogue mistakes that can cost you some precious shut eye - especially when they can be so easily avoided ...

In today’s digital world, prolonged screen time and poor posture have become common concerns, especially among the youth, and ...

To help cut through the noise, we picked six of the most popular and most comfortable pillows you can find on the web. Most ...

“It [also] contains paracress extract to help reduce the appearance of platysmal banding,” explains board-certified plastic surgeon Jennifer Levine, M.D., who cites the neck cream as her all ...

There are many factors that can cause your neck to feel twisted and sore in the morning. Here's a list of what might have ...

The best neck pillows for travel support your head and neck to ensure you can sleep comfortably during any journey. These are ...

While getting out of bed can sometimes be a pain, there's nothing like waking up after a restful night of sleep. You feel energized and ready to tackle whatever the day brings along. Tossing and ...

7. Much-Needed Adjustments: This cervical pillow combats arm numbness, shoulder aches and chronic neck pain. It even has a breathable cooling pillowcase to combat those nighttime sweats ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, but what is less appreciated i ...