Rich in essential nutrients, coconut water offers numerous health advantages, including being a refreshing alternative to ...

Coconut water has antioxidants that can help fight harmful free radicals and lower oxidative stress, protecting your body from damage, reduces signs of aging, helping you achieve a more youthful look.

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

From cinnamon tea, to cinnamon water, dalchini can be counted as a powerful ... Latest Health News on India.com. Diabetes control to weight loss, 8 reasons to drink cinnamon water on empty stomach ...

Do you want to enjoy the festivities without worrying about the sugar spike? If yes, follow these seven easy steps to manage ...

"A single can of regular Coke contains about 39 grams of sugar, which is nearly 10 teaspoons. Consuming high amounts of sugar ...

The smoothie is made with peaches, coconut milk, maple syrup and goji berries. The ingredients mean the drink ... MCTs can be converted into ketone bodies, which may help with diabetes and heart ...

Drinking ginger water ... being a diuretic may help excrete water, that can reduce bloating. Having ginger water regularly can keep your immunity strong, diabetes under control and also help ...