Maintaining a healthy body weight plays a far bigger role in fertility than many couples realise. While age, hormones, and ...
Women are taught to tolerate discomfort. But pain, fatigue, and emotional changes are often signals, not personality traits. ALSO READ: Psychologist discovers new stress disorder affecting married ...
Anyone over the age of 40 knows the phenomenon. Despite maintaining a healthy diet and even regular workouts – the weight does not go down. How do you beat it?
Women's health expert Dr. Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and ...
A new survey shows why girls play sports, and here's a hint—it's not all about winning.
Getting older might seem like a slow, gradual process – but research suggests that this is not always the case. In fact, if ...
As we get older, any number of things – from illness to medication, body confidence, relationship worries and family dynamics – can impact our sex lives.
Get stronger without straining your knees, hips, or shoulders.
Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...
Doctors say although screenings typically begin at the age of 45, they are seeing an increase in younger patients developing colon cancer.