Heart racing. Palms clammy. Breath shaky and sporadic. You’re probably well-acquainted with the body’s stress response, a.k.a. fight-or-flight, aptly nicknamed for what it has evolved over millennia ...

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Have you ever noticed how a walk in the woods or a day on the trail leaves you feeling lighter, clearer, and more connected? Wild Resilience training is the intentional practice of mindful ...

Add Yahoo as a preferred source to see more of our stories on Google. Amanda Griffith-Conway says Project Resiliance 911 — a program connecting responders with peers and clinicians who understand the ...

A Brandon-based peer support group for first responders is expanding into northern Manitoba, aiming to close critical mental-health gaps for emergency workers facing trauma far from specialized ...

From mutual aid societies to churches and colonies, Black communities have built lifelines when the American system refused to provide. When America refused to provide, Black connections were built ...

(THE CONVERSATION) National economies are increasingly moving in sync and responding to the same booms and busts as a result of near-instantaneous communications and interdependent global supply ...