Dear Life Section, I have been excited for Halloween since the beginning of October. More than usual since I can finally attend parties after an entire month of work and exams. However, I am a bit ...

Muscle cramps hurt like crazy in the moment. What causes them to occur in the first place, other than a lack of electrolytes?

Balancing electrolytes in the body is essential for maintaining hydration, nerve function, and muscle health. Electrolytes, ...

Trailhead Location: North Kaibab Trailhead is in Fredonia, AZ at the North Rim of the Grand Canyon. 24 miles (one way) ...

I add electrolyte sachets to my water every day, even in winter - Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Travelers' diarrhea is typically moderately to severely urgent. Learn about nonprescription medicines, antibiotics, and ...

But last week, the packaged product made headlines after The New York Times’ sports department, The Athletic, issued a ...

IV fluids used in hospitals remain in short supply, after Hurricane Helene shut down a key North Carolina factory. The closure has hospitals scrambling to stretch supplies and prioritize care.

A student has developed a novel brine desalination method capable of converting over 90 percent of salt water into fresh water, offering a sustainable solution for water scarcity. Tayia Oddonetto, an ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...