Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your day later than 7 a.m. But have you ever considered that ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Fancy bluetooth, old-school clock radio—it's all here.

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...

With life’s busy schedule, keeping track of time without a clock is challenging. We’re so dependent on this device that even when we go to sleep, we need an alarm clock to remind us to wake up. Not ...

Wake up on the right note for a more productive morning. Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your ...