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I tried blue light blocking glasses for 2 months — they didn't help my headaches, but these 3 remedies didThe biggest issue with blue light glasses for eye strain is that they ... If you invest in a quality lamp like the BenQ e-Reading lamp I have on my desk, you can also adjust the brightness and ...
In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...
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