Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet, the raw food diet and countless ...

Due to their likely health benefits, beet supplements have gained popularity recently. Made typically from beetroot extract that’s high in nitrates, these health aids are good for the body.

The answer is a resounding “Ehh…maybe.” If you really want to get the full health benefits of beets, “don’t waste your money on supplements or special juices. Just eat beets,” says ...

FAIRMONT– The Minnesota Department of Health (MDH) will hold a public hearing at 6 p.m. on Monday, Oct. 28 in the large conference room at Mayo Clinic Health System-Fairmont. The hearing is regarding ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

While glutamine supplements may help treat certain health conditions, such as sickle cell disease, it’s not clear whether healthy people get any benefits from glutamine supplements. If you’re ...

Former New England Patriots legend and Hall of Fame cornerback Ty Law spoke about the current state of the team and head coach Jerod Mayo. Specifically, Law addressed Mayo’s coaching style during an ...