Medically reviewed by Ashley Baumohl, RDMedically reviewed by Ashley Baumohl, RD Regular consumption of beet juice may help ...

This increase in blood flow results in less pressure in the arteries. Beetroot juice — a concentrated form of nitrates ... This is because juicing beets is a simple way to get a high amount of ...

"Beetroots are rich in nitrates, it leads to release of nitrous oxide which expands your blood vessels all over your body," ...

Beetroot juice is full of nitrates, which turn into nitric oxide, helping to open up blood vessels and boost circulation. This might help control blood pressure.

When looking to increase your endurance, it’s easy to get swept up in an endless sea of trendy nutritional supplements. From ...

People with hypertension who drank a daily 250ml glass of beetroot juice saw their blood pressure drop to normal levels ...

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

High blood pressure, also known as hypertension, is a common health problem that can lead to serious conditions like heart ...

Interestingly, when participants stopped drinking the juice, their blood pressure returned to ... University of London discovered that beetroot contains high quantities of inorganic dietary ...