This increase in blood flow results in less pressure in the arteries. Beetroot juice — a concentrated form of nitrates ... This is because juicing beets is a simple way to get a high amount of ...

Sipping something fun brings a little joy to the day. If you're managing high blood pressure, these beverages can do ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

Some kinds of vegetables lower high blood pressure much better than others, according to a new study. The researchers say ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Incorporating spinach juice into your routine can aid the body in eliminating LDL cholesterol. Spinach is rich in natural nitrates, which help widen blood vessels and reduce blood pressure.

MedicineNet shares: "Beet juice is high in compounds called oxalates ... More recent health claims suggest beetroot can help ...

As much as I love a solid green juice (the earthier, the better if you ask me), there’s a special place in my heart for red ...

"Health benefits of beets include more stamina during exercise, heart disease and stroke prevention, and lower blood pressure", making them a ... As MedicineNet warns: "Beet juice is high in compounds ...

Blood pressure is the force of blood pushing against the walls of your arteries as it moves through your body. It’s essential ...