The Daily Meal on MSN23d
14 Ways To Upgrade Canned Sardines
Canned sardines are an economical and nutritious addition to any diet, but you don't have to eat them straight from the can. Here are 14 ways to upgrade them.
AOL1mon
What are the healthiest canned foods? From sardines to beans, these shelf-stable staples pack a surprising nutritional punch.
They’re affordable and convenient and can pack a surprising nutritional punch ... fiber and essential nutrients like iron and magnesium. They’re a perfect stand-in for meat if you’re ...