Around 9,000 people gathered at the Bangalore International Exhibition Centre on the weekend to do workouts one could easily ...

Nicole Glennon used artificial intelligence alongside a human coach to prepare for a high-intensity group fitness challenge.

When Jessica Thompson walked into Hyrox Atlanta last October, she felt intimidated by the sea of fit bodies. She had spent ...

For the past three years, the Fairfax County Police Department has been running a first of its kind recruiting and training program.

Hyrox is back in Singapore for its fifth edition, and this time, things are shaping up to be slightly different. For the first time, the Singapore National Stadium will host a three-day takeover from ...

Instead of slogging away on the treadmill, rethinking fat-burning exercises as a fitness challenge keeps the scales moving and your mind engaged ...

The global fitness race turns everyday workouts into a competition, a travel circuit and, unexpectedly, a social life ...

This standing legs and abs workout from fitness trainer Pamela Reif is ideal if any of the above are reasons you’re not ...

Despite being a standing session, the workout still trains your core through moves like raising your knees and bending and ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.