Fiber is a key part of our daily diet, but most of us don't get enough of it. Thankfully, there are many ways (aside from beans) to increase your fiber intake.

1. Make a thick, smooth batter of moong in a mixer by adding water, olive oil, and salt. 2. In a bowl, mix baking soda and vinegar. Add this to the batter, followed by psyllium husk. Rest it for 10 ...

From gut relief to heart health, almond milk’s real impact goes beyond trends—exploring weight control, vitamins, hydration perks, and the hidden sugar trap.

We all enjoy indulging in our favorite snacks and meals, but some foods can seriously harm your health if eaten regularly. These foods are packed with harmful ingredients like excess sugar, unhealthy ...

A cleaning expert tackles a common question: What's that gross smell coming from my refrigerator, and how do I get rid of it for good?

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...

Bring back the shine.

Sprinkle in a little baking soda to help your detergent lift stains and brighten colors—your whites will thank you. Say goodbye to sweaty, musty or pet-smelly clothes with 1/2 cup of this magical ...

Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.

Get your piping bags and dough hooks ready: Food Network‘s “The Ultimate Baking Championship” series is set to debut March 9. Hosted by Jesse Palmer with Duff Goldman as head judge, “Ultimate Baking ...