Hours hunched over laptops, endless scrolling on phones, and sedentary routines have quietly turned slouching into the new ...

In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder ...

The Hbada X7 isn’t the first office chair with a built-in motor and massager, but it’s the only one that lets AI take the ...

Built for posture precision and long-hour performance, these top 5 Featherlite office chairs combine engineered ergonomics, ...

Here’s how to do each.

While Marine Corps Recruit Depot Parris Island and San Diego operate under the same training curriculum, the same Crucible, ...

When it comes to the clothes and shoes we choose every day, comfort and style are often at the top of the list. But there’s ...

Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong ...

By Louise NahasOne of life’s most infuriating ironies is that though society sexualises the curves of a woman’s body, when it comes to fashion, you’d think they’re selling to benches. From gaping ...

Featuring Zero Gravity Positioning, Soothing Heat, and Gentle Vibration, the Vesta ZG Chair Supports Circulation and Pressure ...