Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...

Any potato will be a healthy source of fiber and potassium, but these kinds have more antioxidants. Use this trick to find ...

🕜 Fast and furious: The fasting fad might not be as good as it seems. In a recent study of over 20,000 adults, those who ...

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

As much as I love a solid green juice (the earthier, the better if you ask me), there’s a special place in my heart for red ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Better than its ghastly good looks is the incredible price of just $4.99 for this Halloween-ready decor essential. At a price ...

Sesame oil is rich in healthy fats and antioxidants. Elevate your next dinner with this flavorful, nutritious oil.

If you are planning a cocktail party or a cook out, then this pickle charcuterie board is a must make. With pickles, pickled beets ... Meatballs Recipe is super easy to make! it is the perfect recipes ...

All articles featured in The Beet are creative, satirical and/or entirely fictional pieces. They are fully intended as such ...

Spinach also is one of the best plant sources for lutein, a type of plant-based pigment known as a carotenoid that has been linked to better eye and brain health. Spinach also is high in fiber, ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...