Power yoga and aquatic aerobics are two popular forms of exercise, each offering unique benefits for physical and mental well ...

Playful conversations among friends about freedom, movement and working out in swimwear laid the foundation for what would ...

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness and swelling, and reduces your range of ...

The Environmental Protection Authority (EPA) has launched a pilot water cleansing exercise on the Birim River at Adiukrom in ...

Forest Hill is shaking things up at Aquaboulevard by introducing single-session fitness classes and hosting the Hyrox competition. This popular fitness trend, blending running with functional ...

New research suggests exercise slightly eases osteoarthritis pain, yet NHS guidance backs movement. How should you adapt your ...

The Environmental Protection Authority (EPA) is set to commence a pilot clean-up operation on the Birim River at Adiukrom in ...

WEST MEMPHIS, Ark. - West Memphis will break ground on a new state of the art indoor aquatic center, city officials said. The groundbreaking is scheduled for March 18 at 3 p.m. at Tilden Rodgers Park.

Reform Fitness & Aquatic Center co-owner Tracy Ross tells 21 News that the pool is closed on March 1 so they can clear pool ...

American Heart Month is an opportunity for students to rethink heart health as a form of self-love through healthy habits.