If running more—or running, period—is one of your New Year’s resolutions, we got some tips today from a Freeman Health System ...

Apple is a top tech pick for 2025 with strong financials, product differentiation, and AI-driven growth potential. Click here ...

How much can you get out of a cheap smartwatch? I took the Amazfit Active 2 for a run at CES 2025 to find out.

Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...

There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

Eryn has created the workout below exclusively for T3 and it will take you around 15-20 minutes. What’s great about it is ...

If you're in an Apple-centric household or friend group, subscription sharing can qualify as a genuine lifehack -- there's no sense paying inflated fees if you're going to go with Apple apps and ...

Workout apps are convenient and more affordable than an in-person gym membership, but with so many on offer, what ones come ...

Need new workout gear? We've found the best sports bras and leggings for every type of sweat sesh. Unlike most app-based training programs, Aaptiv consists of predominantly audio-based sessions that ...

Apple's sports subscription service is getting a range of new features at the start of the year. Strava data can also be used for the first time.

Counting steps has become a universal way for most people to measure their daily activity – probably because it’s simple, ...