COCONUT CREEK, FL, UNITED STATES, February 26, 2026 /EINPresswire.com/ -- For many teens and young adults, anxiety ...

Exercise may be as effective as medication or therapy for people with mild to moderate symptoms of depression and anxiety.

T hey usually arrive at Emerson Hospital in Concord through the emergency department. Some are immobilized by depression or anxiety; others are grappling with substance dependence ...

New research talks about a promising adjunctive treatment to help people to build a life that isn't run by OCD.

Did you know that the secret to peace can lie in piecing together a piece of puzzle? Here's how the old-fashioned charm of solving the kids’ jig-saw puzzles might just be one of the most effective, ...

Abstract: This paper explores the application of reinforcement learning (RL) algorithms in optimizing personalized cognitive behavioral therapy (CBT) for anxiety disorders. Traditional CBT often lacks ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.