Look no further for all the Pilates kit you'll ever need.

If you are going for a run, you likely put a good amount of thought into what sneakers you wear. But if you don’t put just as much thought into your socks, you could ruin your workout. “The biggest ...

While you can technically do Pilates barefoot (depending on the practice and studio), most studios require you to wear grippy socks. Unlike standard workout socks, which can absorb moisture while ...

It doesn’t matter how much you love your running shoes, your feet won’t be happy if you’re wearing the wrong running socks. Your socks are the only thing you wear that directly interacts with your ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Add Yahoo as a preferred source to see more of our stories on Google. Do you swear by compression socks? In this video, we tested whether or not wearing compression socks on a long flight is really ...

Do you swear by compression socks? In this video, we tested whether or not wearing compression socks on a long flight is really worth the cost. A reporter wore one compression sock and one ankle sock ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

Kids’ socks can be surprisingly difficult to shop for. Too many of them sag or bunch up or wear out too quickly, and besides that, what kids need (and want) in a sock changes as they get older. When ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...