Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may actually be working against the brain.

Rather than promoting better quality sleep, pink noise and other ambient noises may harm sleep quality more generally.

How much would you pay for a good night's sleep? This is a question I've asked myself repeatedly over the last few weeks as I ...

Space agency surveyed about 360 participants living in New York City, Los Angeles, and Dallas-Fort Worth.

A new study finds pink noise may reduce Rem sleep and disrupt overnight brain recovery, raising concerns over sleep apps and ...

Is green noise everything social media is setting it up to be? Buzz60’s Maria Mercedes Galuppo has the story.

Drown out the noises that keep you up at night.

Spend summers with your baby in a more comfortable way with the best low-noise inverter ACs from leading brands like LG, ...

There are lots of things that can mess up your vacation, but at least sleep deprivation is something you can prepare for.

Ear plugs are better than trendy "pink noise" for protecting sleep quality, according to new research. Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact ...