A large new study suggests that higher levels of a common amino acid called tyrosine may be linked to a shorter lifespan in ...
In a study published in the scientific journal Neurology in fall 2025, researchers found that consuming higher amounts of several common sugar substitutes was linked to accelerated cognitive decline ...
New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a ...
Even if you’re logging strong miles, age-related muscle loss can creep in. The fix is surprisingly straightforward.
Constant fatigue and hair fall may signal low protein intake, not just stress or hormones. Experts say inadequate protein forces the body to prioritise vital organs over hair and skin, causing ...
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
From TikTok shakes to grocery store shelves, America’s protein obsession is booming—here’s how to meet your goals with plants.
Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.
Background Patients with heart failure (HF) frequently suffer from undetected declines in cardiorespiratory fitness (CRF), which significantly increases their risk of poor outcomes. However, current ...
A massive study of more than 270,000 people has uncovered a surprising link between a common amino acid and how long men live ...
As Bryce Harper enters his 15th Major League Baseball season, his focus isn’t on lifting heavier—it’s on training smarter to stay explosive, durable, and available for all 162 games.