Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

GREAT BARRINGTON — When asked how her swim lesson is going, Cathy Schwartz says, “I’m breathing.” Meaning, she’s surviving. She’s also enjoying learning that she can. Schwartz, 81, has spent her ...

The County of Maui Department of Parks and Recreation is sponsoring a series of five Adult Learn to Swim lessons that will be offered free of charge during the month of November at the Upcountry Pool ...

My students needed a class before beginning swimming. I went to the dean with this problem. “May I teach a class for students who are afraid?” “Changing the undergraduate curriculum takes a lot of red ...

During the colder months, many people might be tempted to let their exercise regimens slide. Doctors said it’s important to keep your regular routine going, especially during the wintertime, when ...