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Shop $50 and under athleisure finds that will help you look effortlessly put together from the gym to the coffee line.

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The products featured in this article are from brands available in NBCUniversal Checkout. Access Hollywood makes a commission on purchases. Athleisure is essentially stylish workout clothing that you ...

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Dottie Dorion, at 90, started running marathons in her 40s, when few women did such things. She went on to the Ironman and other endurance events.

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...