Here’s what a dietitian thinks.

You can easily drink hundreds, even thousands, of extra calories without ever feeling full. Here are where calories commonly ...

There are two types of people in the world; people who see breakfast as the most important meal of the day, and ones who ...

When it comes to weight loss, there are countless diets which promise fast results. But according to leading dietitians, ...

Salt and spice and all things nice; Gemma Palmer taste-tests meals on-the-go with additional tests from Chris Townsend. The ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

Restaurants - According to an analysis conducted by IL TACCHINO, the first Premium Fast Casual restaurant concept fully ...

Samyang Buldak, introduced in 2014, is the most popular spicy instant ramen brand on the market today, thanks to the ...

The Dubai woman not only walked 10,000 steps every day, but she also practised pilates, cut out alcohol, and ate calorie-deficit meals ...

We all know how crucial it is to watch what we eat to achieve our wellness goals. Sometimes, without even realizing it, we ...

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

As Muslims around the world observe the holy month of Ramadan, many are rethinking what and how they eat to stay energized ...