There are two types of people in the world; people who see breakfast as the most important meal of the day, and ones who ...

We all know how crucial it is to watch what we eat to achieve our wellness goals. Sometimes, without even realizing it, we ...

Intermittent fasting (IF) has become a popular, largely self-prescribed dietary strategy, with approximately 10 to 15 percent ...

When it comes to weight loss, there are countless diets which promise fast results. But according to leading dietitians, ...

By Vijay Kumar Malesu New clinical research suggests both continuous and intermittent calorie restriction improve metabolic health in type 2 diabetes, with adherence emerging as a key factor in ...

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

Women with obesity can lose more weight with a novel multicomponent nutrition intervention called NutrirCom than on a calorie-restricted diet.

Struggling to gain weight despite eating more and thinking about switching to a weight gain diet plan or supplements? Here’s what the expert wants you to know. | Health ...

The Dubai woman not only walked 10,000 steps every day, but she also practised pilates, cut out alcohol, and ate calorie-deficit meals ...

The 5:2 diet and time-restricted eating have been the subject of claims this week that they don't work - but look closer at ...

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

This one-day decline has now brought NVO’s twelve-month return to -56%. The pertinent question: Is this a buying opportunity?