Standing exercises to reduce waist thickening after 50, featuring CSCS trainer Jarrod Nobbe’s step-by-step form cues.

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Indian Prime Minister Narendra Modi received a rousing welcome from lawmakers in Israel. The Indian leader started a two-day visit on Wednesday with a speech to the Israeli parliament in ...

Jaden Bradley scored 25 points, Brayden Burries had 24 and No. 2 Arizona outlasted Baylor 87-80. The win Tuesday night gave ...