HSS Queens provides the same world-class specialists and care as our Manhattan campus in a convenient and central location.

Cartilage repair is an innovative surgery to treat damaged articular cartilage. Learn more about the types of procedures performed at HSS.

Get answers to common questions about cortisone shots. Learn how they work, the conditions they treat, their side effects, and how to know if you need one.

10 Stretches to Do Before Bed to Improve Your Sleep Stretching at night can help you fall asleep faster and avoid sleep-related pain. HSS physical therapists Anna Ribaudo and Sheena Alva have 10 ...

Hospital for Special Surgery physical therapist Brian Jones shares some stretches and exercises to help relieve pain caused by sciatica.

Degenerative disc disease is the progressive deterioration of spinal discs and arthritic changes in facet joints due to wear and tear from aging.

Neck pain that radiates to the arm or is accompanied by numbness or weakness is called cervical radiculopathy. Learn about the treatment options.

Stretches and Exercises to Strengthen Your Knees, from a PT One key to dealing with knee pain is to strengthen the muscles that support the joint.

Inflammatory arthritis is used to describe a group of diseases caused by an overactive immune system. Learn more from top rheumatology specialists at HSS.

Is a knee replacement in your future—or recent past? Learn how to ease back into an exercise routine after physical therapy, plus what to expect long-term.

Your core is your body’s primary stabilizer. Also referred to as your trunk, your core is the center of your body, including the muscles that wrap around your torso from the abdominals to the lower ...

Frozen shoulder (adhesive capsulitis) is when the protective capsule around the shoulder joint contracts causing pain and restricting movement.