Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, lead with self-compassion to meet your goals with more ...

DACHER KELTNER One of the greatest challenges during this holiday season is the physical isolation. Many of us have to stay apart from the people we love. And that's especially true when our loved ...

Scroll down for a transcription of this video. Meeting and having conversations with unfamiliar people can lead to a range of emotions–it can be exciting and nerve-wracking at the same time. Teens may ...

For roughly a decade, positive psychology researchers have studied the strengths and virtues that enable people to lead happier, more fulfilling lives. In Positive Psychology at the Movies, ...