Compulsive behaviors around pornography use can deeply affect daily life. Learn to recognize the warning signs.

Have you ever felt a lingering sense of anger or bitterness toward someone who hurt you? Does that feeling keep coming back whenever you think about what happened? That’s resentment, and it affects ...

Picture this: You’re a couple of months into the kind of whirlwind romance you’ve only dreamed about. Your heart skips a beat every time your phone buzzes. You’ve shared laughs, dreams, and slices of ...

What is prolonged grief disorder? Prolonged grief disorder (PGD) is a condition where someone experiences intense grief that doesn’t ease with time after losing a loved one. It involves strong ...

Have you ever observed a colorful little beach ball pop up on your computer screen, usually when something has gone wrong? Macintosh users refer to it as the Spinning Beach Ball of Death—or sometimes ...

Limerence is an intense emotional state that stems from an overwhelming romantic obsession with another person. The person receiving the attention is often referred to as the “limerent object” (LO).

In the 1950s, psychologist John Bowlby began developing attachment theory—the theory that our bonds with our primary caregivers shape our lifelong emotional and social development. 1 As humans evolved ...

Rumination is repetitive focus on distress. Learn how this thinking pattern affects your brain, body, and sleep, plus when to ...

Find a licensed therapist for in-person or online therapy sessions near Michigan.

Have you ever wondered why someone stays in a relationship that’s clearly harmful? Or perhaps you’ve found yourself unable to leave a toxic situation despite knowing it’s not good for you. The answer ...

What’s considered low-quality content? Low-quality content is the type of content that doesn’t provide meaningful value or stimulate critical thinking. You can look at it for a long time without ...