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That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Dr. Camp suggests using powders on areas that tend to trap moisture, like your groin, butt, or under your breasts. He likes ...

Dr. Albers likes Brooks sneakers for wide feet, and the Adrenaline GTS is our favorite model. It has a seal of acceptance ...

We suggest that you full-on sprint toward these Black Friday and Cyber Monday treadmill deals before they sell out.

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

In general, a lymph node is a checkpoint along the route of your lymphatic system, a part of your immune system that’s ...

The idea of taking a literal chill pill to transform your health is everywhere right now. Experts aren’t convinced.

Like any other type of footwear, your house shoes should have solid arch support (meaning their insoles don’t let your arch ...

The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...

You’re just about to doze off into a restful slumber when it starts: the nausea, fiery chest pains, and scorching burps that ...

This article is part of SELF’s 2024 Guide to Getting Outside, an editorial package that explores the connection between ...