Host John Gay is joined by Canadian Running staff writers Cameron Ormond and Marley Dickinson to discuss all the highlights ...

Making your marathon debut is an intimidating prospect–but doing so while chasing a world-class goal time is next-level.

In summary, the adidas Adizero Adios Pro 4 hits the sweet spot between cutting-edge innovation and practical performance.

For Miller, the Around the Bay 30K road race has been a beloved tradition since her debut run in 1998. At the time, she had ...

The edge of space isn’t as far away as it might seem. The commonly accepted boundary, the Kármán Line, sits at 100 km above ...

In response, marathon organizers took to social media on March 17, the day after the race, to acknowledge their error. They ...

Stand with feet hip-width apart and lower into a deep squat, bringing your hands to your chest. Shift your weight slightly ...

World Athletics president Sebastian Coe announced the decision, calling it “an important way of providing confidence and ...

A Pennsylvania woman is suing the business entity of the Pittsburgh Pirates baseball team, claiming she was severely injured ...

Whether you’re preparing for a race or just want to spice up your running routine, adding some speedwork and tempo runs to your training can work wonders. One way to get the most out of these workouts ...

His viral video has spawned an avalanche of morning routine memes, with some parodying his 3 a.m. wake-up schedule to ...

Strained calves or Achilles tendons: Running a marathon essentially requires hours of calf raises, which can leave you with ...