Holiday running can get chaotic fast, with travel, darker days and weird sleep. These workouts are short, fun and will keep a ...
When the deer wander across the marathon route in Nara, it doesn’t feel like a freak occurrence so much as a local ...
This is the kind of long follow-up runners have been missing. In this cohort of recreational marathoners, the heart ’s ...
Most runners can breeze through their daily mileage, but ask them to hold a Copenhagen plank and the wobbling starts ...
A Toronto runner has shown that the city’s newest $2.6 billion LRT transit line may not be living up to its “rapid” title.
Kahtoola NANOspikes Footwear Traction help you stay steady when sidewalks turn to skating rinks. The NANOspikes use ten ...
Backed by a new scientific council and booming global participation, the hybrid fitness challenge is laying the groundwork ...
Asics has again secured CDP’s top “A” rating for climate change, with the international non-profit—formerly known as the ...
I am always very convinced that they involve blood doping," said former world record holder Ingrid Kristiansen ...
A southern California man has been arrested on suspicion of driving under the influence of drugs and alcohol after crashing ...
Most sports-nutrition research suggests 30–60 g of carbohydrate per hour for events lasting 1–2.5 hours, and up to about 90 g ...
In case you missed it, the greatest female ultra-trail runner in history, Courtney Dauwalter, made a rare appearance on the ...