A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

When it comes to choosing the best weight loss supplement for those over 60, there are a few key factors ... What is the most successful weight loss program for older adults?

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

Weary of being at her heaviest, the star utilized Hydroxycut's weight-loss supplements, got active, and changed her mindset.

If you’re looking for a weight loss plan, it can be overwhelming with ... but as you practice them every day over a long period of time, they become second nature. Beyond calories, women have higher ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact, ...

others demand, patting their kangaroo pouch (a literal hang-over from the menopause in women or too much ... But what of the ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

and many plans don’t cover GLP-1 drugs for the purpose of weight loss. She paid out-of-pocket for it instead, using a coupon ...

A Galveston County woman was arrested and charged with animal cruelty after authorities found over 60 dead animals on her property.