Candice Denise Owens likes to get in 8,000 to 10,000 steps each day. But one day last fall, the 44-year-old Baltimore resident realized she didn’t want to head outdoors for her daily walk. “It was too ...

A report found that it will take about 4.2 miles of walking and 8,500 steps to make it past every store in KOP.

A million years ago, give or take a decade, I was active. I ran, walked for charity, biked, swam, played softball and volleyball, and hiked. Time passed and my body changed. I could maybe do a ...

They say that sitting is the new smoking, and with that in mind, all anyone seems to be talking about is achieving their daily 10,000 steps-or, as it turns out, 7,000 per recent research! While sure, ...

In a recent study published in the journal JAMA Network Open, researchers from Japan evaluated the effectiveness of smartphone-based programs that conduct mall walking in increasing the daily step ...

About The Study: This study found that the use of a smartphone-based mall walking program combined with physical shopping mall facilities and lottery-based digital incentive coupons may motivate ...

One of the Twin Cities biggest destinations is cashing in on the cold. Mall walking is big business at the Mall of America, and they even have a wellness program for walkers. January and February are ...

Women exercising in a mall in Riyadh — Haitham El-Tabei The shops have not yet opened, but the air-conditioned concourse of a Riyadh shopping mall is crowded anyway -- a haven for walkers and joggers ...

Men play a game of pickleball in the old food court area of the Chesterfield Mall in 2021. Demolition of the mall started late last year. “Do you remember what Dave Knoester did after he got a knee ...

We continue the series on walking Buffalo, from the intrepid couple who walked every day—no matter the weather—in the early years of Covid. They think (without being systematic) they walked every ...