If the fermented tea is a fixture in your diet (or if you're curious about trying it), you'll want to read this ...

That said, with 13 grams of added sugar, it’s best to limit intake to one ... or spinach, Kombucha is a nutrient dense food.” ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

If you’re watching your added sugar intake, consider mixing ... one fermented food into your diet daily by enjoying kefir at breakfast, sipping on some kombucha with lunch, or adding a spoonful ...

There's no need to be chained to the bathroom, as these liquid sachets are currently on sale for 25% off and could be a ...

Provided you've established that your body can tolerate kombucha well you can drink it daily, Allt says ... body reacts to it before increasing your intake. "If you respond well and enjoy it ...

“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...

A NYLON beauty editor reviews the TikTok Viral castor-oil packs to see if the ancient technique can help with bloating, digestion, and stomach pain.

Members often tackle tasks together, such as making kombucha or preparing Sunday dinners. Sponheim said his personal and interpersonal growth achieved in the cooperative would have been difficult to ...

Demand for healthier drinks is stronger than ever. From functional drinks to sugar-free, we take a look at some of the top ...