Lisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It ...

Proper nutrition is critical to older adults’ overall vitality, providing energy, helping to control weight, and even ...

A registered dietitian discusses how good food makes good health possible.

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

What’s more, it’s a good dietary source of both citrulline and lycopene, two powerful plant compounds. This juicy melon may have several health benefits, including lower blood pressure ...

Sparkling water is a healthy beverage choice with a number of potential health benefits. Drinking seltzer water can: An ...

Both almonds and walnuts provide a small boost of dietary fiber, which aids in digestion, as well as heart health. Fiber can ...

Though fruits are rich in vitamins and antioxidants pregnant women require a balanced diet and various food nutrients for ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

It’s a delicious, nutritious way to celebrate the season." With Thomason's help, we're breaking down all the nutritional information you need to know about eating pumpkin seeds this fall.