What common foods are good and bad for your belly? F oods containing rapidly fermentable carbohydrates called FODMAPs can ...

If you’re ever in doubt about which foods most certainly hurt your gut health, look no further than Doctor Sethi’s sage ...

Alcohol (particularly white wine) can cause the valve muscle to relax more and increase acid reflux. In some people caffeine and chocolate can also be triggers. “Some people find spicy foods ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

Acid reflux causes discomfort; understanding lifestyle changes can help manage symptoms and improve well-being.

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

Related: Simple Diet Changes ... help treat heartburn, but here’s a twist: sometimes, the painful sensation occurs if your stomach doesn’t have enough acid to help digest the food, says ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...