When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Does Dehydration and Electrolyte Loss Cause Hangovers ... A greasy meal or snack might sound good when you’re hungover, but it’s best to avoid these types of foods after drinking alcohol. Greasy foods ...

Here, we’ve compiled a list of foods and drinks that are best avoided during summer or should be consumed in moderation to ...

The good news is that with the growing demand ... Their #10 cans are filled with freeze-dried or dehydrated foods, offering various essentials, such as fruits, vegetables, meats, grains, and ...

"You're just becoming dehydrated," says Zelman. "And there's not a lot of long-term safety data." Eliminating salt and processed foods makes this low-sodium diet good for people with high blood ...

A good way to check for dehydration, says Stella Volpe, PhD, RDN, a professor and the department head of human nutrition, foods, and exercise at Virginia Tech in Blacksburg is to do the pee test.

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Dehydration can impact your mental wellbeing ... on the role of the gut in fighting depression in recent years. A good diet, particularly one that is diverse and high in plants and seeds, has ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

So, taking steps to prevent dehydration can help your cat live a longer, happier life, Fishman says. Offering wet food is one of those strategies. Our top picks for the best wet cat food for ...