Dialectical behavior therapy helps people manage intense emotions and reduces suicidal behavior. DBT emphasizes acceptance of the present moment and working toward change to improve life. Core DBT ...

Indulge in a rare opportunity of learning critical life skills through a true DBT Skills Coaching Program that can help create balance within yourself and soon to follow, within your life. Through our ...

We focus on 4 skills modules: 1) Mindfulness, 2) Distress Tolerance, 3) Emotion Regulation, & 4) Interpersonal Effectiveness. Our Intermediate & Advanced groups integrate didactic skills training with ...

Teen Mental Wellness Day, set for March 2, is a day dedicated to raising awareness about the mental health issues teens face ...

An internationally recognised Dialectical Behaviour Therapy (DBT) researcher, teacher, supervisor, and treatment developer ...

WiseMind Counseling and Axis Integrated Mental Health unite to support teens and young adults before symptoms escalate ...