Through the group of kidney donor athletes, Hays found out about the Donor Games, a CrossFit competition consisting of kidney ...

While CrossFit is an individual sport ... Dunne often brings his kids to events, showing them life lessons on the gym floor. No matter how many competitions he enters, he always tries to relish the ...

A Reno athlete just took sixth in the world for a CrossFit competition. But it wasn't just any competition.32-year-old Jon ...

We are all a work in progress. Crossfit is meant to prepare people for any physical contingency life throws at us. It is inherently about uncertainty.

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

The CDC estimates that nearly 20% of youngsters aged two to 19 in the U.S. are obese. A sedentary lifestyle, poor diet, and ...

A nonprofit run by a Superior woman makes sure breast cancer survivors can make fitness part of their recovery journey.

I took on the Chesea WOD - the hardest workout ever! Read about my experience, the intense exercises, and the surprising ...

“In practical terms, eccentric movements happen during the 'lowering' phase of an exercise. They are important for muscle ...

What we do day in day out isn’t easy but leads to a full and fun life in a sport that gives you purpose to grow mentally and ...

The two businesses, owned by James and his daughter, Devynne Berry, offer CrossFit classes, acupuncture therapy ... located ...

Keys CrossFit in Windham will be holding its grand opening celebration next month. The gym, located at 661 Windham Road Unit ...